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Images for Scam or Not, a monthly wellness newsletter column for The New York Times.

(updated periodically)


How Important Is Stretching, Really? Are Prebiotics Important for Gut Health? Can a Piece of Tape Help You Sleep? Is a Spoonful of Sea Moss the Key to Good Health? The Sneaky Allure of a Detox Do You Really Need Fancy Running Shoes? Will 'Superfood Powders' Actually Make You Healthier? Can Supplements Help You Focus? Does Vitamin C Actually Help Your Skin? Do You Really Need to Shower Every Day?



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